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Movement & Mind DMS.png
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Qualitites.png

The Movement and Mind Workbook

$99.00 $120.00

Encourage Meaningful Conversations at Your Dance Studio

The Movement and Mind booklet is designed to help dancers grow both physically and mentally through movement, reflection, and self-awareness. Combining dance education, mindset, leadership, and personal growth activities, this resource encourages confidence, resilience, creativity, and healthy habits.

Your Purchase Includes:

  • Ready-to-print customizable workbook

  • Instructions for use

  • License to resell within your studio

Dancers will explore the Elements of Dance, BrainDance, movement concepts, and the difference between studio dance and educational dance while learning how movement strengthens both the body and mind. Featuring bonus lessons on mindfulness, teamwork, protecting your relationship with dance, and taking ownership of your growth, this booklet supports dancers both inside and outside the studio.

This resource can be used in both group settings to encourage meaningful conversations and reflection, or independently for personal growth and learning.

Encourage Meaningful Conversations at Your Dance Studio

The Movement and Mind booklet is designed to help dancers grow both physically and mentally through movement, reflection, and self-awareness. Combining dance education, mindset, leadership, and personal growth activities, this resource encourages confidence, resilience, creativity, and healthy habits.

Your Purchase Includes:

  • Ready-to-print customizable workbook

  • Instructions for use

  • License to resell within your studio

Dancers will explore the Elements of Dance, BrainDance, movement concepts, and the difference between studio dance and educational dance while learning how movement strengthens both the body and mind. Featuring bonus lessons on mindfulness, teamwork, protecting your relationship with dance, and taking ownership of your growth, this booklet supports dancers both inside and outside the studio.

This resource can be used in both group settings to encourage meaningful conversations and reflection, or independently for personal growth and learning.

The Assistant Workbook
The Assistant Workbook
$99.00 $120.00
The Leadership Workbook
The Leadership Workbook
$149.00 $179.00

Purchase one workbook and take 10% off your second!

Discount applied at checkout

Purchase one workbook and take 10% off your second! Discount applied at checkout

Dance is More Than Movement

Dance gives dancers a creative outlet and a place to grow as artists and leaders. Dance Made Simple supports that journey with intentional resources that develop leadership, character, and lifelong skills.

We’re excited to support you and your dancers.

Shop the Workbooks